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USAIN BOLT : UNBEATABLE LEGEND






            WHY USAIN BOLT







             IS AN UNBEATABLE LEGEND



            Timothy Mottram























               his is an extraordinary career   structures. One study found that   6’5, Bolt is the tallest sprinter in
            Tthat is coming to a close and we   Jamaicans tend to have much more   the history of the sport. And as
            are very excited, of course, that that   symmetry in their joints than do   its fastest, sports scientists have
            career will close fittingly in a World   their European counterparts. But   been forced to re-think this theory.
            Championships stadium. If you     Bolt has one further advantage in   One reason for his height being an
            look at his record, everywhere and   that his natural symmetry had to   advantage is that he has a greater
            everything that he (Bolt) has done,   be reinforced at an early age. In   skin surface than other racers. This
            he has always been the best.”  - IAAF   his teens, it was discovered that   has the effect that he can disperse
            President Sebastian Coe           Bolt had a mild case of scoliosis,   heat from the body faster and more
               Sebastian Coe’s sentiments are   a spinal condition that results in   efficiently, thereby cooling his body
            reflective of the entire sporting   curvature of the spine. If he had not   and channelling more energy into
            world’s feelings about this modern-  been diagnosed, not only would his   his running.
            day champion. Holder of the world   back been curved but one leg may   Bolt’s height naturally has
            record for the 100 metres and the   have grown longer in an attempt   influenced his running style, which
            most famous face in athletics     to naturally compensate for the   sees an intersection between
            today, Usain Bolt will be seen in   condition.                     physiology and technique. Bolt
            international competition for the   Because he had to undergo      could always run, and was always
            last time in London this August.   treatment for the condition, Bolt   quick, but tiny adjustments to his
               The fastest man on the planet -   was forced to conduct exercises   style have been conscious decisions
            ever - has come to this point due to   that helped define the symmetry   and have had significant impacts.
            a freak convergence of raw talents   of his body. Moreover, the therapy   Central to his speed is his stride.
            and dedication that few will be able   used to counter this issue involved   In London 2012, Bolt completed the
            to attain again.                  developing his core strength, which   100 metres with a mere 41 steps.
               Why is this the case? Let’s start   is so vital for sprinters.  His runner up, Yohan Blake, needed
            with Bolt’s genetic inheritance.    Then there is his height.      46. Stride is perhaps that biggest
            One reason why so many Jamaican   Conventional wisdom states that   difference between amateur and
            sprinters are so quick is because   taller runners cannot get the same   professional sprinters. Speed is
            they have such symmetrical knee   force as more compact ones. At   not down to how fast you swing






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